Chocolate Mousse

Ingredients

• Dark Chocolate
  180 grams
• Liquid milk
  20 ml
• Fresh cream
  100 ml
• Butter
  20 grams
• Eggs
  3 pieces
• Sugar
  15 grams

Steps

1. 1

   Chop the chocolate into small pieces and place it in a bowl aside.

   Required Tools:

   🍳

   Bowl

   5 min
2. 2

   In a pot over heat, add the milk and fresh cream and let the mixture boil, then pour the boiling milk mixture over the chocolate pieces and mix well until the chocolate melts.

   Required Tools:

   Pot

   10 min
3. 3

   Add the butter to the chocolate bowl and mix well.

   5 min
4. 4

   In a small bowl, whisk the egg whites until they become frothy, then add the egg yolks and sugar to it and whisk continuously.

   Required Tools:

   🍳

   Bowl

   🍳

   Whisk

   5 min
5. 5

   Pour the egg mixture over the chocolate mixture and mix well, then pour the mixture into serving cups and refrigerate for 4 hours.

   Required Tools:

   🍳

   Cups

   40 min
6. 6

   Remove the cups from the refrigerator and serve the chocolate mousse chilled.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Dark Chocolateper 100g

Energy546 kcal

Protein4.9 g

Total Fat31 g

Carbohydrate61 g

Total Sugars24 g

Dietary Fiber7 g

Magnesium228 mg

Flavonoids170 mg

Phenylethylamine0.5 mg

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Fresh creamper 100g

Energy340 kcal

Protein2 g

Total Fat36 g

Carbohydrate3 g

Total Sugars3 g

Butterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags