Chocolate Mousse

Sastojci

• Tamna čokolada
  180 grams
• Tekuće mlijeko
  20 ml
• Svježa krema
  100 ml
• Maslac
  20 grams
• Eggs
  3 pieces
• Šećer
  15 grams

Koraci

1. 1

   Chop the chocolate into small pieces and place it in a bowl aside.

   Potreban pribor:

   🍳

   Bowl

   5 min
2. 2

   In a pot over heat, add the milk and fresh cream and let the mixture boil, then pour the boiling milk mixture over the chocolate pieces and mix well until the chocolate melts.

   Potreban pribor:

   Lonac

   10 min
3. 3

   Add the butter to the chocolate bowl and mix well.

   5 min
4. 4

   In a small bowl, whisk the egg whites until they become frothy, then add the egg yolks and sugar to it and whisk continuously.

   Potreban pribor:

   🍳

   Bowl

   🍳

   Whisk

   5 min
5. 5

   Pour the egg mixture over the chocolate mixture and mix well, then pour the mixture into serving cups and refrigerate for 4 hours.

   Potreban pribor:

   🍳

   Cups

   40 min
6. 6

   Remove the cups from the refrigerator and serve the chocolate mousse chilled.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Tamna čokoladana 100g

Energija546 kcal

Proteini4.9 g

Ukupno masti31 g

Ugljikohidrati61 g

Ukupno šećera24 g

Dijetalna vlakna7 g

Magnezij228 mg

Flavonoids170 mg

Phenylethylamine0.5 mg

Tekuće mlijekona 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.25 g

Ugljikohidrati4.8 g

Dodani šećeri4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Svježa kremana 100g

Energija340 kcal

Proteini2 g

Ukupno masti36 g

Ugljikohidrati3 g

Ukupno šećera3 g

Maslacna 100g

Energija717 kcal

Proteini0.85 g

Ukupno masti81 g

Ugljikohidrati0.1 g

Ukupno šećera0.1 g

Šećerna 100g

Energija387 kcal

Ugljikohidrati100 g

Ukupno šećera100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake