Chocolate Mousse

Ingredienti

• Cioccolato fondente
  180 grams
• Latte liquido
  20 ml
• Panna fresca
  100 ml
• Burro
  20 grams
• Eggs
  3 pieces
• Zucchero
  15 grams

Passi

1. 1

   Chop the chocolate into small pieces and place it in a bowl aside.

   Utensili necessari:

   🍳

   Bowl

   5 min
2. 2

   In a pot over heat, add the milk and fresh cream and let the mixture boil, then pour the boiling milk mixture over the chocolate pieces and mix well until the chocolate melts.

   Utensili necessari:

   Pentola

   10 min
3. 3

   Add the butter to the chocolate bowl and mix well.

   5 min
4. 4

   In a small bowl, whisk the egg whites until they become frothy, then add the egg yolks and sugar to it and whisk continuously.

   Utensili necessari:

   🍳

   Bowl

   🍳

   Whisk

   5 min
5. 5

   Pour the egg mixture over the chocolate mixture and mix well, then pour the mixture into serving cups and refrigerate for 4 hours.

   Utensili necessari:

   🍳

   Cups

   40 min
6. 6

   Remove the cups from the refrigerator and serve the chocolate mousse chilled.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Cioccolato fondenteper 100g

Energia546 kcal

Proteine4.9 g

Grassi totali31 g

Carbohydrate61 g

Zuccheri totali24 g

Fibre alimentari7 g

Magnesio228 mg

Flavonoids170 mg

Phenylethylamine0.5 mg

Latte liquidoper 100g

Energia61 kcal

Proteine3.3 g

Grassi totali3.25 g

Carbohydrate4.8 g

Zuccheri aggiunti4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Panna frescaper 100g

Energia340 kcal

Proteine2 g

Grassi totali36 g

Carbohydrate3 g

Zuccheri totali3 g

Burroper 100g

Energia717 kcal

Proteine0.85 g

Grassi totali81 g

Carbohydrate0.1 g

Zuccheri totali0.1 g

Zuccheroper 100g

Energia387 kcal

Carbohydrate100 g

Zuccheri totali100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag