Chocolate Mousse

Ingrediënten

• Donkere chocolade
  180 grams
• Vloeibare melk
  20 ml
• Verse room
  100 ml
• Boter
  20 grams
• Eggs
  3 pieces
• Suiker
  15 grams

Stappen

1. 1

   Chop the chocolate into small pieces and place it in a bowl aside.

   Benodigde hulpmiddelen:

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   Bowl

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2. 2

   In a pot over heat, add the milk and fresh cream and let the mixture boil, then pour the boiling milk mixture over the chocolate pieces and mix well until the chocolate melts.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
3. 3

   Add the butter to the chocolate bowl and mix well.

   recipe.minutes
4. 4

   In a small bowl, whisk the egg whites until they become frothy, then add the egg yolks and sugar to it and whisk continuously.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   🍳

   Whisk

   recipe.minutes
5. 5

   Pour the egg mixture over the chocolate mixture and mix well, then pour the mixture into serving cups and refrigerate for 4 hours.

   Benodigde hulpmiddelen:

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   Cups

   recipe.minutes
6. 6

   Remove the cups from the refrigerator and serve the chocolate mousse chilled.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Donkere chocoladeper 100g

Energy546 kcal

Protein4.9 g

Total Fat31 g

Carbohydrate61 g

Total Sugars24 g

Dietary Fiber7 g

Magnesium228 mg

Flavonoids170 mg

Phenylethylamine0.5 mg

Vloeibare melkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Verse roomper 100g

Energy340 kcal

Protein2 g

Total Fat36 g

Carbohydrate3 g

Total Sugars3 g

Boterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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