Chocolate Mousse

Ingredientes

• Chocolate amargo
  180 grams
• Leite líquido
  20 ml
• Nata fresca
  100 ml
• Manteiga
  20 grams
• Eggs
  3 pieces
• Açúcar
  15 grams

Passos

1. 1

   Chop the chocolate into small pieces and place it in a bowl aside.

   Utensílios necessários:

   🍳

   Bowl

   recipe.minutes
2. 2

   In a pot over heat, add the milk and fresh cream and let the mixture boil, then pour the boiling milk mixture over the chocolate pieces and mix well until the chocolate melts.

   Utensílios necessários:

   Panela

   recipe.minutes
3. 3

   Add the butter to the chocolate bowl and mix well.

   recipe.minutes
4. 4

   In a small bowl, whisk the egg whites until they become frothy, then add the egg yolks and sugar to it and whisk continuously.

   Utensílios necessários:

   🍳

   Bowl

   🍳

   Whisk

   recipe.minutes
5. 5

   Pour the egg mixture over the chocolate mixture and mix well, then pour the mixture into serving cups and refrigerate for 4 hours.

   Utensílios necessários:

   🍳

   Cups

   recipe.minutes
6. 6

   Remove the cups from the refrigerator and serve the chocolate mousse chilled.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Chocolate amargopor 100g

Energia546 kcal

Proteínas4.9 g

Gordura Total31 g

Carboidratos61 g

Açúcares Totais24 g

Fibra Alimentar7 g

Magnésio228 mg

Flavonoids170 mg

Phenylethylamine0.5 mg

Leite líquidopor 100g

Energia61 kcal

Proteínas3.3 g

Gordura Total3.25 g

Carboidratos4.8 g

Açúcares Adicionados4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Nata frescapor 100g

Energia340 kcal

Proteínas2 g

Gordura Total36 g

Carboidratos3 g

Açúcares Totais3 g

Manteigapor 100g

Energia717 kcal

Proteínas0.85 g

Gordura Total81 g

Carboidratos0.1 g

Açúcares Totais0.1 g

Açúcarpor 100g

Energia387 kcal

Carboidratos100 g

Açúcares Totais100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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