المكونات
- Meat, any type cut into long slices 1 cm thick500 grams
- Tomatoes, sliced into rounds0.5 kilograms
- Medium-sized eggplant, sliced into rounds2 pieces
- Potatoes, sliced into rounds2 pieces
- Medium onion, sliced1 piece
- Bell pepper, sliced1 piece
أرز البسمتي3 cups
دبس البندورة2 tablespoons- Vegetable oil, for frying the meat1 tablespoon
عصفر1 teaspoon
بابريكا1 tablespoon
فلفل1 pinch
ملح1 pinch
زبدة2 tablespoons- Vegetable oil for frying1.5 cups
الخطوات
- 1
In a frying pan over heat, add one tablespoon of vegetable oil, then add the meat, onion, and bell pepper slices and sauté briefly.
5 دقيقةالأدوات اللازمة:
مقلاة - 2
Spread a portion of the tomatoes at the bottom of the pot, season the potatoes with salt and fry them in plenty of oil, then distribute half of the fried potatoes over the tomatoes in the pot.
5 دقيقةالأدوات اللازمة:
قدر - 3
Salt the eggplant and fry it, then distribute half of it over the potatoes in the pot.
5 دقيقة - 4
Add the meat, onion, and bell pepper mixture over the eggplant, then distribute the remaining tomatoes as a final layer over the meat mixture, and place the pot over heat.
5 دقيقة - 5
Mix one tablespoon of tomato paste with half a cup of water, saffron, paprika, pepper, and a little salt (keeping in mind that we have added salt to both the potatoes and eggplant) and add it to the pot to boil for five minutes.
5 دقيقة - 6
Wash the rice and drain it, then place it directly over the previous vegetable mixture, submerge the rice in boiling water flavored with saffron and salt, and leave the pot over high heat until the rice water dries up.
5 دقيقة - 7
Reduce the heat and let the rice cook until done.
5 دقيقة - 8
Remove the pot from the heat, add pieces of butter on top of the Maqluba, cover the pot, and let the butter melt in the steam heat.
5 دقيقة
الحقائق الغذائية
أرز البسمتيلكل 100غدبس البندورةلكل 100غعصفرلكل 100غبابريكالكل 100غفلفللكل 100غملحلكل 100غزبدةلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ