مواد تشکیل دهنده
- Meat, any type cut into long slices 1 cm thick500 grams
- Tomatoes, sliced into rounds0.5 kilograms
- Medium-sized eggplant, sliced into rounds2 pieces
- Potatoes, sliced into rounds2 pieces
- Medium onion, sliced1 piece
- Bell pepper, sliced1 piece
برنج باسمتی3 cups
پوره گوجهفرنگی2 tablespoons- Vegetable oil, for frying the meat1 tablespoon
زعفران1 teaspoon
پاپریکا1 tablespoon
فلفل1 pinch
نمک1 pinch
کره2 tablespoons- Vegetable oil for frying1.5 cups
مراحل
- 1
In a frying pan over heat, add one tablespoon of vegetable oil, then add the meat, onion, and bell pepper slices and sauté briefly.
5 دقیقهابزارهای مورد نیاز:
تابه - 2
Spread a portion of the tomatoes at the bottom of the pot, season the potatoes with salt and fry them in plenty of oil, then distribute half of the fried potatoes over the tomatoes in the pot.
5 دقیقهابزارهای مورد نیاز:
قابلمه - 3
Salt the eggplant and fry it, then distribute half of it over the potatoes in the pot.
5 دقیقه - 4
Add the meat, onion, and bell pepper mixture over the eggplant, then distribute the remaining tomatoes as a final layer over the meat mixture, and place the pot over heat.
5 دقیقه - 5
Mix one tablespoon of tomato paste with half a cup of water, saffron, paprika, pepper, and a little salt (keeping in mind that we have added salt to both the potatoes and eggplant) and add it to the pot to boil for five minutes.
5 دقیقه - 6
Wash the rice and drain it, then place it directly over the previous vegetable mixture, submerge the rice in boiling water flavored with saffron and salt, and leave the pot over high heat until the rice water dries up.
5 دقیقه - 7
Reduce the heat and let the rice cook until done.
5 دقیقه - 8
Remove the pot from the heat, add pieces of butter on top of the Maqluba, cover the pot, and let the butter melt in the steam heat.
5 دقیقه
حقایق تغذیه
برنج باسمتیper 100gپوره گوجهفرنگیper 100gزعفرانper 100gپاپریکاper 100gفلفلper 100gنمکper 100gکرهper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.