Musakhan Chicken

Nour Al-OtaibiCuisinier

Ingrédients

• Poulet
  1 piece
• Sliced onion
  2 pieces
• Huile d'olive
  0.5 cup
• Sumac
  2 tablespoons
• Loaf of bread
  3 loaves
• Salt, pepper, cinnamon, and cardamom
  0

Mesures

1. 1

   Boil the chicken with the addition of peppercorns, cardamom, a cinnamon stick, and bay leaves.

   Matériel requis:

   Marmite

   10 minutes
2. 2

   Slice the onion into rings and cut the loaf of bread into triangles.

   5 minutes
3. 3

   Remove the bones from the meat after the chicken is cooked and cut it.

   5 minutes
4. 4

   Fry the onion in half the amount of oil until it wilts, then add the chicken with a sprinkle of spices and a tablespoon of sumac, stir a little, then turn off the heat.

   Matériel requis:

   Poêle à frire

   5 minutes
5. 5

   Stuff a piece of bread with chicken, fold the edges, then roll it up and place it in a greased baking dish with olive oil.

   5 minutes
6. 6

   Repeat the process until all the quantity is used, brush the top with the remaining oil and sprinkle with sumac, then place in the oven until golden and serve.

   Matériel requis:

   Four

   10 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Pouletpour 100g

Énergie239 kcal

Protéines27 g

Lipides totaux14 g

Huile d'olivepour 100g

Énergie884 kcal

Lipides totaux100 g

Sumacpour 100g

Énergie300 kcal

Protéines5 g

Lipides totaux10 g

Glucides60 g

Fibres alimentaires25 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques