Musakhan Chicken

Nour Al-Otaibikuhar

Sestavine

• Piščanec
  1 piece
• Sliced onion
  2 pieces
• Oljčno olje
  0.5 cup
• Sumak
  2 tablespoons
• Loaf of bread
  3 loaves
• Salt, pepper, cinnamon, and cardamom
  0

Koraki

1. 1

   Boil the chicken with the addition of peppercorns, cardamom, a cinnamon stick, and bay leaves.

   Potrebni pripomočki:

   Lonček

   10 min
2. 2

   Slice the onion into rings and cut the loaf of bread into triangles.

   5 min
3. 3

   Remove the bones from the meat after the chicken is cooked and cut it.

   5 min
4. 4

   Fry the onion in half the amount of oil until it wilts, then add the chicken with a sprinkle of spices and a tablespoon of sumac, stir a little, then turn off the heat.

   Potrebni pripomočki:

   Ponev

   5 min
5. 5

   Stuff a piece of bread with chicken, fold the edges, then roll it up and place it in a greased baking dish with olive oil.

   5 min
6. 6

   Repeat the process until all the quantity is used, brush the top with the remaining oil and sprinkle with sumac, then place in the oven until golden and serve.

   Potrebni pripomočki:

   Pečica

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Piščanecna 100g

Energija239 kcal

Beljakovine27 g

Skupne maščobe14 g

Oljčno oljena 100g

Energija884 kcal

Skupne maščobe100 g

Sumakna 100g

Energija300 kcal

Beljakovine5 g

Skupne maščobe10 g

Ogljikovi hidrati60 g

Prehranske vlaknine25 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake