Moroccan Msamen in the Oven

Rania El-HassanCocinero

Ingredientes

• Harina blanca
  0.5 kilogram
• Harina de trigo
  0.5 kilogram
• Sal
  1 pinch
• Polvo de hornear
  1 tablespoon
• Warm water for kneading
  0
• Oil and butter for kneading the dough
  0.5 cup
• Minced chicken
  0.5 kilogram
• Grated carrot
  1 piece
• Grated onion
  1 piece
• Noodles (Chinese pasta)
  1
• Queso triangular
  2
• Chopped green bell pepper
  1 piece
• Black olives for decoration
  0
• Salt and spices
  0
• Chopped parsley
  1 tablespoon

Pasos

1. 1

   To prepare the dough, mix the ingredients well, then form into balls and let them rest.

   Herramientas necesarias:

   🍳

   Bowl

   10 minutos
2. 2

   In a frying pan over heat, sauté the onion in a little oil, add the chicken, then the carrot, parsley, spices, Chinese noodles, olives, and pepper, stir the mixture, then add the cheese, mix and remove from heat to cool.

   Herramientas necesarias:

   Sartén

   10 minutos
3. 3

   Fold the balls into square msamen, then roll out another ball well, place the square msamen in the center and gather the msamen, repeat the process until all the quantity is used to get msamens.

   10 minutos
4. 4

   Place the filling inside the square dough, gather by bringing together the opposite corners of the square, place a black olive in the center of the bread, brush the top with egg yolk and decorate with sesame.

   10 minutos
5. 5

   Place in a tray and bake in the oven.

   Herramientas necesarias:

   Horno

   10 minutos

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Harina blancapor 100g

Energía364 kcal

Proteínas10 g

Grasa total1 g

Carbohidratos76 g

Fibra dietética2.7 g

Azúcares totales0.3 g

Harina de trigopor 100g

Energía364 kcal

Proteínas10.33 g

Grasa total1 g

Carbohidratos76.31 g

Fibra dietética2.7 g

Azúcares totales0.3 g

Salpor 100g

Ceniza100 g

Polvo de hornearpor 100g

Energía100 kcal

Carbohidratos25 g

Queso triangularpor 100g

Energía300 kcal

Proteínas20 g

Grasa total25 g

Carbohidratos2 g

Azúcares totales1 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas