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Moroccan Msamen in the Oven

Moroccan Msamen in the Oven

Rania El-Hassan
Rania El-HassanKuhar
DoručakRecepti za djecuPecivaالمملكة المغربية / Moroccan
Okusi:UmamiMasno
Vrijeme pripreme
30 min
Vrijeme kuhanja
30 min
Ukupno vrijeme
60 min
Posluge
5
trošak
srednje
Kalorije
400 kcal

Razmjeri porcija

Sastojci

  • Bijelo brašnoBijelo brašno
    0.5 kilogram
  • Pšenično brašnoPšenično brašno
    0.5 kilogram
  • SolSol
    1 pinch
  • Prašak za pecivoPrašak za pecivo
    1 tablespoon
  • Warm water for kneading
    0
  • Oil and butter for kneading the dough
    0.5 cup
  • Minced chicken
    0.5 kilogram
  • Grated carrot
    1 piece
  • Grated onion
    1 piece
  • Noodles (Chinese pasta)
    1
  • Trokutasti sirTrokutasti sir
    2
  • Chopped green bell pepper
    1 piece
  • Black olives for decoration
    0
  • Salt and spices
    0
  • Chopped parsley
    1 tablespoon

Koraci

  1. 1

    To prepare the dough, mix the ingredients well, then form into balls and let them rest.

    Potreban pribor:
    🍳
    Bowl
    10 min
  2. 2

    In a frying pan over heat, sauté the onion in a little oil, add the chicken, then the carrot, parsley, spices, Chinese noodles, olives, and pepper, stir the mixture, then add the cheese, mix and remove from heat to cool.

    Potreban pribor:
    TiganjTiganj
    10 min
  3. 3

    Fold the balls into square msamen, then roll out another ball well, place the square msamen in the center and gather the msamen, repeat the process until all the quantity is used to get msamens.

    10 min
  4. 4

    Place the filling inside the square dough, gather by bringing together the opposite corners of the square, place a black olive in the center of the bread, brush the top with egg yolk and decorate with sesame.

    10 min
  5. 5

    Place in a tray and bake in the oven.

    Potreban pribor:
    PećnicaPećnica
    10 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini15 g
Carbohydrates45 g
Nutritivne vrijednosti sastojaka (na 100g)
Bijelo brašnoBijelo brašnona 100g
Energija364 kcal
Proteini10 g
Ukupno masti1 g
Ugljikohidrati76 g
Dijetalna vlakna2.7 g
Ukupno šećera0.3 g
Pšenično brašnoPšenično brašnona 100g
Energija364 kcal
Proteini10.33 g
Ukupno masti1 g
Ugljikohidrati76.31 g
Dijetalna vlakna2.7 g
Ukupno šećera0.3 g
SolSolna 100g
Pepeo100 g
Prašak za pecivoPrašak za pecivona 100g
Energija100 kcal
Ugljikohidrati25 g
Trokutasti sirTrokutasti sirna 100g
Energija300 kcal
Proteini20 g
Ukupno masti25 g
Ugljikohidrati2 g
Ukupno šećera1 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

Halal
#Breakfast#Moroccan#Msamen