Moroccan Msamen in the Oven

Rania El-HassanChef

Ingredjenti

• Farina bajda
  0.5 kilogram
• Farina tal-wheat
  0.5 kilogram
• Salt
  1 pinch
• Pulver ta' ħawt
  1 tablespoon
• Warm water for kneading
  0
• Oil and butter for kneading the dough
  0.5 cup
• Minced chicken
  0.5 kilogram
• Grated carrot
  1 piece
• Grated onion
  1 piece
• Noodles (Chinese pasta)
  1
• Ħobż tat-trijangolu
  2
• Chopped green bell pepper
  1 piece
• Black olives for decoration
  0
• Salt and spices
  0
• Chopped parsley
  1 tablespoon

Passi

1. 1

   To prepare the dough, mix the ingredients well, then form into balls and let them rest.

   Għodda meħtieġa:

   🍳

   Bowl

   10 min
2. 2

   In a frying pan over heat, sauté the onion in a little oil, add the chicken, then the carrot, parsley, spices, Chinese noodles, olives, and pepper, stir the mixture, then add the cheese, mix and remove from heat to cool.

   Għodda meħtieġa:

   Pan

   10 min
3. 3

   Fold the balls into square msamen, then roll out another ball well, place the square msamen in the center and gather the msamen, repeat the process until all the quantity is used to get msamens.

   10 min
4. 4

   Place the filling inside the square dough, gather by bringing together the opposite corners of the square, place a black olive in the center of the bread, brush the top with egg yolk and decorate with sesame.

   10 min
5. 5

   Place in a tray and bake in the oven.

   Għodda meħtieġa:

   Forn

   10 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Farina bajdagħal kull 100g

Enerġija364 kcal

Proteini10 g

Xaħam Totali1 g

Karboidrati76 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Farina tal-wheatgħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Saltgħal kull 100g

Irmied100 g

Pulver ta' ħawtgħal kull 100g

Enerġija100 kcal

Karboidrati25 g

Ħobż tat-trijangolugħal kull 100g

Enerġija300 kcal

Proteini20 g

Xaħam Totali25 g

Karboidrati2 g

Zokkor Totali1 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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