Moroccan Msamen in the Oven

Wael Al-MansouriKuhar

Sastojci

• Bijelo brašno
  0.5 kilogram
• Pšenično brašno
  0.5 kilogram
• Sol
  1 pinch
• Prašak za pecivo
  1 tablespoon
• Warm water for kneading
  0
• Ulje
  0.5 cup
• Butter for kneading the dough
  0
• Minced chicken
  0.5 kilogram
• Grated carrot
  1 piece
• Grated onion
  1 piece
• Noodles (Chinese pasta)
  1 piece
• Trokutasti sir
  2 pieces
• Chopped green bell pepper
  1 piece
• Black olives for decoration
  0
• Salt and spices
  0
• Chopped parsley
  1 tablespoon

Koraci

1. 1

   To prepare the dough, mix the ingredients well, then shape into balls and let rest.

   Potreban pribor:

   Posuda za miješanje

   30 min
2. 2

   In a frying pan over heat, sauté the onion in a little oil, add the chicken, then the carrot, parsley, spices, Chinese noodles, olives, and pepper, stir the mixture, then add the cheese, mix and remove from heat to cool.

   Potreban pribor:

   Tiganj

   30 min
3. 3

   Fold the balls into square msamen, then roll out another ball well, place the square msamen in the center, and gather the msamen, repeat the process until all the quantity is used to get msamens.

   30 min
4. 4

   Place the filling inside the square dough, gather by bringing together the opposite corners of the square, place a black olive in the center of the bread, brush the top with egg yolk and sprinkle with sesame.

   30 min
5. 5

   Place in a tray and bake in the oven.

   Potreban pribor:

   Pećnica

   30 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Bijelo brašnona 100g

Energija364 kcal

Proteini10 g

Ukupno masti1 g

Ugljikohidrati76 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Pšenično brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Solna 100g

Pepeo100 g

Prašak za pecivona 100g

Energija100 kcal

Ugljikohidrati25 g

Uljena 100g

Energija884 kcal

Ukupno masti100 g

Trokutasti sirna 100g

Energija300 kcal

Proteini20 g

Ukupno masti25 g

Ugljikohidrati2 g

Ukupno šećera1 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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