Moroccan Msamen in the Oven

Wael Al-MansouriCuoco

Ingredienti

• Farina bianca
  0.5 kilogram
• Farina di grano
  0.5 kilogram
• Sale
  1 pinch
• Lievito in polvere
  1 tablespoon
• Warm water for kneading
  0
• Olio
  0.5 cup
• Butter for kneading the dough
  0
• Minced chicken
  0.5 kilogram
• Grated carrot
  1 piece
• Grated onion
  1 piece
• Noodles (Chinese pasta)
  1 piece
• Formaggio triangolare
  2 pieces
• Chopped green bell pepper
  1 piece
• Black olives for decoration
  0
• Salt and spices
  0
• Chopped parsley
  1 tablespoon

Passi

1. 1

   To prepare the dough, mix the ingredients well, then shape into balls and let rest.

   Utensili necessari:

   Ciotola per mescolare

   30 min
2. 2

   In a frying pan over heat, sauté the onion in a little oil, add the chicken, then the carrot, parsley, spices, Chinese noodles, olives, and pepper, stir the mixture, then add the cheese, mix and remove from heat to cool.

   Utensili necessari:

   Padella

   30 min
3. 3

   Fold the balls into square msamen, then roll out another ball well, place the square msamen in the center, and gather the msamen, repeat the process until all the quantity is used to get msamens.

   30 min
4. 4

   Place the filling inside the square dough, gather by bringing together the opposite corners of the square, place a black olive in the center of the bread, brush the top with egg yolk and sprinkle with sesame.

   30 min
5. 5

   Place in a tray and bake in the oven.

   Utensili necessari:

   Forno

   30 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Farina biancaper 100g

Energia364 kcal

Proteine10 g

Grassi totali1 g

Carbohydrate76 g

Fibre alimentari2.7 g

Zuccheri totali0.3 g

Farina di granoper 100g

Energia364 kcal

Proteine10.33 g

Grassi totali1 g

Carbohydrate76.31 g

Fibre alimentari2.7 g

Zuccheri totali0.3 g

Saleper 100g

Ceneri100 g

Lievito in polvereper 100g

Energia100 kcal

Carbohydrate25 g

Olioper 100g

Energia884 kcal

Grassi totali100 g

Formaggio triangolareper 100g

Energia300 kcal

Proteine20 g

Grassi totali25 g

Carbohydrate2 g

Zuccheri totali1 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag