Moroccan Msamen in the Oven

Wael Al-MansouriCozinheiro

Ingredientes

• Farinha branca
  0.5 kilogram
• Farinha de trigo
  0.5 kilogram
• Sal
  1 pinch
• Fermento em pó
  1 tablespoon
• Warm water for kneading
  0
• Óleo
  0.5 cup
• Butter for kneading the dough
  0
• Minced chicken
  0.5 kilogram
• Grated carrot
  1 piece
• Grated onion
  1 piece
• Noodles (Chinese pasta)
  1 piece
• Queijo triangular
  2 pieces
• Chopped green bell pepper
  1 piece
• Black olives for decoration
  0
• Salt and spices
  0
• Chopped parsley
  1 tablespoon

Passos

1. 1

   To prepare the dough, mix the ingredients well, then shape into balls and let rest.

   Utensílios necessários:

   Tigela de mistura

   30 minutos
2. 2

   In a frying pan over heat, sauté the onion in a little oil, add the chicken, then the carrot, parsley, spices, Chinese noodles, olives, and pepper, stir the mixture, then add the cheese, mix and remove from heat to cool.

   Utensílios necessários:

   Frigideira

   30 minutos
3. 3

   Fold the balls into square msamen, then roll out another ball well, place the square msamen in the center, and gather the msamen, repeat the process until all the quantity is used to get msamens.

   30 minutos
4. 4

   Place the filling inside the square dough, gather by bringing together the opposite corners of the square, place a black olive in the center of the bread, brush the top with egg yolk and sprinkle with sesame.

   30 minutos
5. 5

   Place in a tray and bake in the oven.

   Utensílios necessários:

   Forno

   30 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Farinha brancapor 100g

Energia364 kcal

Proteínas10 g

Gordura Total1 g

Carboidratos76 g

Fibra Alimentar2.7 g

Açúcares Totais0.3 g

Farinha de trigopor 100g

Energia364 kcal

Proteínas10.33 g

Gordura Total1 g

Carboidratos76.31 g

Fibra Alimentar2.7 g

Açúcares Totais0.3 g

Salpor 100g

Cinza100 g

Fermento em pópor 100g

Energia100 kcal

Carboidratos25 g

Óleopor 100g

Energia884 kcal

Gordura Total100 g

Queijo triangularpor 100g

Energia300 kcal

Proteínas20 g

Gordura Total25 g

Carboidratos2 g

Açúcares Totais1 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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