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Muhammara

Muhammara

Zaid Khoury
Zaid KhouryKok
FrokostAftensmadForretterSnackswolrd / Middle-Eastern
Smage:SødStærkFedUmami
Forberedelsestid
10 min
Kogetid
0 min
Samlet tid
10 min
Serveringer
10
Koste
Medium
Kalorier
200 kcal

Skala Portioner

Ingredienser

  • Walnuts, coarsely ground or equivalent to 250 grams of whole walnuts
    250 grams
  • Breadcrumbs or crushed cake
    1 cup
  • Ground red hot pepper, dissolved in 1/3 cup of warm water
    5 teaspoons
  • OlivenolieOlivenolie
    1.5 cups
  • CitronjuiceCitronjuice
    8 tablespoons
  • Pomegranate molasses, if available
    2 tablespoons
  • SpidskommenSpidskommen
    1 teaspoon
  • SaltSalt
    0.5 teaspoon

Trin

  1. 1

    In a blender, combine the walnuts, breadcrumbs, and olive oil and blend together.

    Nødvendigt udstyr:
    🍳
    Blender
    5 min
  2. 2

    Add the dissolved red hot pepper in 1/3 cup of water and lemon juice. Blend the ingredients again.

    5 min
  3. 3

    Add the pomegranate molasses, cumin, and salt to the blender and blend the mixture.

    5 min
  4. 4

    The final result should be a smooth paste with a reddish or light brown color.

  5. 5

    Serve with Arabic bread.

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat18 g
Protein5 g
Carbohydrates10 g
Ingrediensers næringsindhold (pr. 100g)
OlivenolieOlivenoliepr. 100g
Energi884 kcal
Total fedt100 g
CitronjuiceCitronjuicepr. 100g
Energi20 kcal
Protein0.1 g
Kulhydrat5 g
Sukkerarter i alt1 g
Vand94 g
SpidskommenSpidskommenpr. 100g
Energi375 kcal
Protein18 g
Total fedt22 g
Kulhydrat44 g
Kostfibre11 g
Sukkerarter i alt2.2 g
SaltSaltpr. 100g
Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetariskVeganskLaktosefriDiabetikervenligKost / Diæt
#Quick_Recipes#Appetizers#Muhammara