Muhammara

Zaid KhouryKuhar

Sastojci

• Walnuts, coarsely ground or equivalent to 250 grams of whole walnuts
  250 grams
• Breadcrumbs or crushed cake
  1 cup
• Ground red hot pepper, dissolved in 1/3 cup of warm water
  5 teaspoons
• Maslinovo ulje
  1.5 cups
• Sok od limuna
  8 tablespoons
• Pomegranate molasses, if available
  2 tablespoons
• Kumin
  1 teaspoon
• Sol
  0.5 teaspoon

Koraci

1. 1

   In a blender, combine the walnuts, breadcrumbs, and olive oil and blend together.

   Potreban pribor:

   🍳

   Blender

   5 min
2. 2

   Add the dissolved red hot pepper in 1/3 cup of water and lemon juice. Blend the ingredients again.

   5 min
3. 3

   Add the pomegranate molasses, cumin, and salt to the blender and blend the mixture.

   5 min
4. 4

   The final result should be a smooth paste with a reddish or light brown color.

5. 5

   Serve with Arabic bread.

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Maslinovo uljena 100g

Energija884 kcal

Ukupno masti100 g

Sok od limunana 100g

Energija20 kcal

Proteini0.1 g

Ugljikohidrati5 g

Ukupno šećera1 g

Voda94 g

Kuminna 100g

Energija375 kcal

Proteini18 g

Ukupno masti22 g

Ugljikohidrati44 g

Dijetalna vlakna11 g

Ukupno šećera2.2 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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