ShiTayibLog ind
Mujadara with Meat

Mujadara with Meat

نهاد الصغير
نهاد الصغيرKok
FrokostAftensmadHovedretterRisKødالجمهورية العربية السورية / Levantine
Smage:UmamiFedJordagtig
Forberedelsestid
5 min
Kogetid
45 min
Samlet tid
50 min
Serveringer
4
Koste
Medium
Kalorier
450 kcal

Skala Portioner

Ingredienser

  • 1 cup lentils
    1 cup
  • 1 cup Egyptian rice, soaked
    1 cup
  • 200 grams of meat
    200 grams
  • 1 onion, chopped
    1 piece
  • 2 tablespoons of ghee
    2 tablespoons
  • Salt and pepper
    0

Trin

  1. 1

    Wash the lentils and boil them until cooked with a pinch of salt.

    Nødvendigt udstyr:
    KedelKedel
    10 min
  2. 2

    Fry the meat and onions in ghee with a pinch of salt and pepper, then set aside half the quantity.

    Nødvendigt udstyr:
    StegepandeStegepande
    10 min
  3. 3

    Add about 1 and a quarter cups of lentil broth over the meat until it boils, then add the rice and adjust the salt. Let the rice cook, then add the lentils and stir, leaving it on low heat until the rice is well cooked.

    Nødvendigt udstyr:
    KedelKedel
    20 min
  4. 4

    Serve the Mujadara and garnish with the remaining meat and onions, serving hot alongside salad.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat15 g
Protein25 g
Carbohydrates60 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalGlutenfriLaktosefri
#MainDishes#Mujadara#SyrianCuisine