ShiTayibIdħol
Mujadara with Meat

Mujadara with Meat

نهاد الصغير
نهاد الصغيرChef
PranzuĊenaPlatti prinċipaliRizLaħamالجمهورية العربية السورية / Levantine
Togħmiet:UmamiXaħmiTal-Ħamrija
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
450 kcal

Skala Porzjonijiet

Ingredjenti

  • 1 cup lentils
    1 cup
  • 1 cup Egyptian rice, soaked
    1 cup
  • 200 grams of meat
    200 grams
  • 1 onion, chopped
    1 piece
  • 2 tablespoons of ghee
    2 tablespoons
  • Salt and pepper
    0

Passi

  1. 1

    Wash the lentils and boil them until cooked with a pinch of salt.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  2. 2

    Fry the meat and onions in ghee with a pinch of salt and pepper, then set aside half the quantity.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  3. 3

    Add about 1 and a quarter cups of lentil broth over the meat until it boils, then add the rice and adjust the salt. Let the rice cook, then add the lentils and stir, leaving it on low heat until the rice is well cooked.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  4. 4

    Serve the Mujadara and garnish with the remaining meat and onions, serving hot alongside salad.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat15 g
Proteini25 g
Carbohydrates60 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalib
#MainDishes#Mujadara#SyrianCuisine