Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
450 kcal
Skala Porzjonijiet
Ingredjenti
- 1 cup lentils1 cup
- 1 cup Egyptian rice, soaked1 cup
- 200 grams of meat200 grams
- 1 onion, chopped1 piece
- 2 tablespoons of ghee2 tablespoons
- Salt and pepper0
Passi
- 1
Wash the lentils and boil them until cooked with a pinch of salt.
recipe.minutesGħodda meħtieġa:
Kazzola - 2
Fry the meat and onions in ghee with a pinch of salt and pepper, then set aside half the quantity.
recipe.minutesGħodda meħtieġa:
Pan - 3
Add about 1 and a quarter cups of lentil broth over the meat until it boils, then add the rice and adjust the salt. Let the rice cook, then add the lentils and stir, leaving it on low heat until the rice is well cooked.
recipe.minutesGħodda meħtieġa:
Kazzola - 4
Serve the Mujadara and garnish with the remaining meat and onions, serving hot alongside salad.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
15 g
25 g
60 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalib

