Chopped Molokhia with Chicken

بليغ النابليChef

Ingredients

• Chicken
  1 Chicken
• Molokhia, chopped and frozen
  1 Kilogram
• Coriander, chopped
  1 Bunch
• Crushed Garlic
  4 Clove
• Ghee
  2 Tablespoon
• Dried coriander, ground
  1 Tablespoon
• Salt
  0

Steps

1. 1

   Boil the chicken and add spices to taste.

   Required Tools:

   Pot

   5 min
2. 2

   Add the molokhia when the chicken is halfway cooked, ensuring there are about 3.5 cups of broth to match the amount of molokhia, and let it cook while adding the dried coriander and salt.

   Required Tools:

   Pot

   5 min
3. 3

   Heat the ghee and fry the garlic and coriander, then add it over the molokhia. Let it sit for 5 minutes, then serve hot alongside rice.

   Required Tools:

   Frying Pan

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chickenper 100g

Energy239 kcal

Protein27 g

Total Fat14 g

Crushed Garlicper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Gheeper 100g

Energy900 kcal

Total Fat100 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags