Vrijeme pripreme
15 min
Vrijeme kuhanja
30 min
Ukupno vrijeme
45 min
Posluge
5
trošak
srednje
Kalorije
350 kcal
Razmjeri porcija
Sastojci
- 1 kilogram frozen molokhia, chopped1 kilogram
- 1/2 kilogram meat, cut into pieces0.5 kilogram
- 4 medium-sized onions4 pieces
- Spices to taste0
- 10 cloves of garlic, crushed10 clove
- 1 1/2 liters of water1.5 liter
Koraci
- 1
Place the water on the stove until it boils, then add the onions, meat, and spices, and let it cook until done.
30 minPotreban pribor:
Lonac - 2
Add the frozen molokhia and let it cook for a while until done.
10 min - 3
Put a little oil on the stove and add the garlic, frying until it turns golden, then add it to the molokhia.
5 minPotreban pribor:
Lonac
Nož
Daske za rezanje
Nutritivne činjenice
Opća nutritivna vrijednost recepta (po porciji)
15 g
25 g
30 g
* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.
Prehrambene značajke i oznake
HalalBez glutenaBez mliječnih proizvoda

