Chopped Molokhia with Meat

Nadia Al-Thanikuhar

Sestavine

• 1 kilogram frozen molokhia, chopped
  1 kilogram
• 1/2 kilogram meat, cut into pieces
  0.5 kilogram
• 4 medium-sized onions
  4 pieces
• Spices to taste
  0
• 10 cloves of garlic, crushed
  10 clove
• 1 1/2 liters of water
  1.5 liter

Koraki

1. 1

   Place the water on the stove until it boils, then add the onions, meat, and spices, and let it cook until done.

   Potrebni pripomočki:

   Lonček

   30 min
2. 2

   Add the frozen molokhia and let it cook for a while until done.

   10 min
3. 3

   Put a little oil on the stove and add the garlic, frying until it turns golden, then add it to the molokhia.

   Potrebni pripomočki:

   Lonček

   Nož

   Deska za rezanje

   5 min

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake