Chicken Breast Squares

Rania El-HassanChef

Ingredients

• Large chicken breast
  1 breast
• Bread crumbs
  1 cup
• Saffron
  0.3 teaspoon
• Black Pepper
  0.3 teaspoon
• Salt
  0.5 teaspoon
• Parsley
  0.3 cup
• Egg
  1 piece
• Vegetable oil for frying
  1 cup

Steps

1. 1

   Cut the chicken breast into large to medium squares.

   Required Tools:

   Knife

   30 min
2. 2

   In a small bowl, place the egg and add salt, black pepper, saffron, and parsley, then mix well with a fork.

   Required Tools:

   🍳

   Small bowl

   Fork

   5 min
3. 3

   Dip the chicken squares in the egg mixture, then coat them in the bread crumbs and fry in deep oil until golden brown on both sides.

   Required Tools:

   Frying Pan

   10 min
4. 4

   Remove the chicken squares from the oil, drain, and serve hot.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Saffronper 100g

Energy300 kcal

Protein10 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber20 g

Total Sugars2 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

Parsleyper 100g

Energy36 kcal

Protein3 g

Total Fat0.4 g

Carbohydrate6 g

Dietary Fiber3.3 g

Total Sugars0.9 g

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags