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Palestinian Musakhan

Palestinian Musakhan

بلسم بن عبد الكريم
بلسم بن عبد الكريمKokk
Sandwicherwolrd / Middle-Eastern
Smaker:UmamiFettrikSterk
Forberedelsestid
0 min
Koketid
10 min
Total tid
10 min
Porsjoner
5
Koste
Medium
Kalorier
600 kcal

Skala porsjoner

Ingredienser

  • 1 kilogram chicken thighs, with skin
    1 kilogram
  • 1/2 kilogram shredded chicken breast, slices
    0.5 kilogram
  • 4 large onions
    4 pieces
  • 5 pieces of flatbread
    5 pieces
  • 2 tablespoons ground sumac
    2 tablespoons
  • Salt and black pepper to taste
    0
  • 1/2 cup oil
    0.5 cup
  • Spices for boiling chicken: 1 onion, cardamom, bay leaves, ginger, cloves
    0

Trinn

  1. 1

    Wash the chicken well with cold water, boil the chicken adding the spices and the whole onion until fully cooked, remove the chicken from the broth to cool slightly then shred by hand while keeping the skin of the thighs as it adds a wonderful flavor.

    Nødvendig utstyr:
    KjeleKjele
    5 min
  2. 2

    Slice the onions very thinly or you can dice them finely, in a frying pan heat the olive oil then add the onions and sauté until softened, add salt and sumac and stir, then add the chicken pieces and stir, add a generous amount of black pepper and turn off the heat.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  3. 3

    Prepare a baking tray or Pyrex dish, spread a piece of bread and place a generous amount of filling in it, roll it into a cylinder and arrange it in the tray, repeat the process for all the loaves.

    Nødvendig utstyr:
    BakkeBakke
    5 min
  4. 4

    Brush the tops of the sandwiches with some of the excess filling oil or regular olive oil, add a small cup of chicken broth and place the tray in the oven at 180 degrees Celsius for 20 minutes or until the top is browned.

    Nødvendig utstyr:
    OvnOvn
    20 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat30 g
Protein40 g
Carbohydrates50 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalMelkefriVektøkning
#Arab_Recipes#Quick_Meals#Musakhan