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Moussaka with Eggplant, Cheese, and Cream

Moussaka with Eggplant, Cheese, and Cream

نوف يافع
نوف يافعKok
MorgenmadFrokostAftensmadHovedretterGrøntsagerالجمهورية اللبنانية / Middle-Eastern
Smage:UmamiFedJordagtig
Forberedelsestid
10 min
Kogetid
20 min
Samlet tid
30 min
Serveringer
4
Koste
Medium
Kalorier
450 kcal

Skala Portioner

Ingredienser

  • Minced meat
    400 grams
  • One large eggplant
    1 piece
  • Potatoes
    3 pieces
  • HvidløgHvidløg
    2 cloves
  • Tomatoes
    2 pieces
  • One medium onion
    1 piece
  • Cheese, Al-Baqarat
    2 tablespoons
  • FlødeFløde
    0.8 cup
  • KrydderierKrydderier
    1 teaspoon
  • Chicken broth cube, Maggi
    1 cube

Trin

  1. 1

    Fry the potato and eggplant cubes in oil, then remove them and place them on paper to absorb the oil.

    Nødvendigt udstyr:
    StegepandeStegepande
    5 min
  2. 2

    In a pan over heat, add oil with the onion, then add the minced meat and stir until the meat changes color.

    Nødvendigt udstyr:
    StegepandeStegepande
    5 min
  3. 3

    Add the tomatoes until they are cooked, then add the garlic, spices, and broth cube, and stir.

    5 min
  4. 4

    In a baking dish, place half of the fried potatoes and eggplant, then add the meat mixture on top, followed by the remaining fried potatoes and eggplant.

    Nødvendigt udstyr:
    🍳
    Baking Dish
    5 min
  5. 5

    Mix the cheese with the cream and add lemon juice, then spread the mixture over the top of the baking dish.

    5 min
  6. 6

    Place the dish in a preheated oven until the top is browned.

    Nødvendigt udstyr:
    OvnOvn
    10 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat30 g
Protein25 g
Carbohydrates35 g
Ingrediensers næringsindhold (pr. 100g)
HvidløgHvidløgpr. 100g
Energi100 kcal
Protein2 g
Total fedt1 g
Kulhydrat20 g
Kostfibre5 g
Sukkerarter i alt3 g
FlødeFlødepr. 100g
Energi340 kcal
Protein2 g
Total fedt36 g
Kulhydrat3 g
Sukkerarter i alt3 g
KrydderierKrydderierpr. 100g
Energi350 kcal
Protein10 g
Total fedt15 g
Kulhydrat60 g
Kostfibre25 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

Halal
#Arabic_Recipes#Main_Dishes#Moussaka