Moussaka with Eggplant, Cheese, and Cream

نوف يافعCuisinier

Ingrédients

• Minced meat
  400 grams
• One large eggplant
  1 piece
• Potatoes
  3 pieces
• Ail
  2 cloves
• Tomatoes
  2 pieces
• One medium onion
  1 piece
• Cheese, Al-Baqarat
  2 tablespoons
• Crème
  0.8 cup
• Épices
  1 teaspoon
• Chicken broth cube, Maggi
  1 cube

Mesures

1. 1

   Fry the potato and eggplant cubes in oil, then remove them and place them on paper to absorb the oil.

   Matériel requis:

   Poêle à frire

   5 minutes
2. 2

   In a pan over heat, add oil with the onion, then add the minced meat and stir until the meat changes color.

   Matériel requis:

   Poêle à frire

   5 minutes
3. 3

   Add the tomatoes until they are cooked, then add the garlic, spices, and broth cube, and stir.

   5 minutes
4. 4

   In a baking dish, place half of the fried potatoes and eggplant, then add the meat mixture on top, followed by the remaining fried potatoes and eggplant.

   Matériel requis:

   🍳

   Baking Dish

   5 minutes
5. 5

   Mix the cheese with the cream and add lemon juice, then spread the mixture over the top of the baking dish.

   5 minutes
6. 6

   Place the dish in a preheated oven until the top is browned.

   Matériel requis:

   Four

   10 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Ailpour 100g

Énergie100 kcal

Protéines2 g

Lipides totaux1 g

Glucides20 g

Fibres alimentaires5 g

Sucres totaux3 g

Crèmepour 100g

Énergie340 kcal

Protéines2 g

Lipides totaux36 g

Glucides3 g

Sucres totaux3 g

Épicespour 100g

Énergie350 kcal

Protéines10 g

Lipides totaux15 g

Glucides60 g

Fibres alimentaires25 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques