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Moussaka with Eggplant, Cheese, and Cream

Moussaka with Eggplant, Cheese, and Cream

نوف يافع
نوف يافعKokk
FrokostLunsjMiddagHovedretterGrønnsakerالجمهورية اللبنانية / Middle-Eastern
Smaker:UmamiFettrikJordaktig
Forberedelsestid
10 min
Koketid
20 min
Total tid
30 min
Porsjoner
4
Koste
Medium
Kalorier
450 kcal

Skala porsjoner

Ingredienser

  • Minced meat
    400 grams
  • One large eggplant
    1 piece
  • Potatoes
    3 pieces
  • HvitløkHvitløk
    2 cloves
  • Tomatoes
    2 pieces
  • One medium onion
    1 piece
  • Cheese, Al-Baqarat
    2 tablespoons
  • KremKrem
    0.8 cup
  • KrydderKrydder
    1 teaspoon
  • Chicken broth cube, Maggi
    1 cube

Trinn

  1. 1

    Fry the potato and eggplant cubes in oil, then remove them and place them on paper to absorb the oil.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  2. 2

    In a pan over heat, add oil with the onion, then add the minced meat and stir until the meat changes color.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  3. 3

    Add the tomatoes until they are cooked, then add the garlic, spices, and broth cube, and stir.

    5 min
  4. 4

    In a baking dish, place half of the fried potatoes and eggplant, then add the meat mixture on top, followed by the remaining fried potatoes and eggplant.

    Nødvendig utstyr:
    🍳
    Baking Dish
    5 min
  5. 5

    Mix the cheese with the cream and add lemon juice, then spread the mixture over the top of the baking dish.

    5 min
  6. 6

    Place the dish in a preheated oven until the top is browned.

    Nødvendig utstyr:
    OvnOvn
    10 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat30 g
Protein25 g
Carbohydrates35 g
Næringsinnhold i ingredienser (per 100g)
HvitløkHvitløkper 100g
Energi100 kcal
Protein2 g
Total fett1 g
Karbohydrat20 g
Kostfiber5 g
Sukkerarter totalt3 g
KremKremper 100g
Energi340 kcal
Protein2 g
Total fett36 g
Karbohydrat3 g
Sukkerarter totalt3 g
KrydderKrydderper 100g
Energi350 kcal
Protein10 g
Total fett15 g
Karbohydrat60 g
Kostfiber25 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#Arabic_Recipes#Main_Dishes#Moussaka