Moussaka with Eggplant, Cheese, and Cream

نوف يافعbucătar

Ingrediente

• Minced meat
  400 grams
• One large eggplant
  1 piece
• Potatoes
  3 pieces
• Usturoi
  2 cloves
• Tomatoes
  2 pieces
• One medium onion
  1 piece
• Cheese, Al-Baqarat
  2 tablespoons
• Smântână
  0.8 cup
• Condimente
  1 teaspoon
• Chicken broth cube, Maggi
  1 cube

Pași

1. 1

   Fry the potato and eggplant cubes in oil, then remove them and place them on paper to absorb the oil.

   Ustensile necesare:

   Tigaie

   5 min
2. 2

   In a pan over heat, add oil with the onion, then add the minced meat and stir until the meat changes color.

   Ustensile necesare:

   Tigaie

   5 min
3. 3

   Add the tomatoes until they are cooked, then add the garlic, spices, and broth cube, and stir.

   5 min
4. 4

   In a baking dish, place half of the fried potatoes and eggplant, then add the meat mixture on top, followed by the remaining fried potatoes and eggplant.

   Ustensile necesare:

   🍳

   Baking Dish

   5 min
5. 5

   Mix the cheese with the cream and add lemon juice, then spread the mixture over the top of the baking dish.

   5 min
6. 6

   Place the dish in a preheated oven until the top is browned.

   Ustensile necesare:

   Cuptor

   10 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Usturoiper 100g

Energie100 kcal

Proteine2 g

Grăsimi totale1 g

Carbohidrați20 g

Fibre alimentare5 g

Zaharuri totale3 g

Smântânăper 100g

Energie340 kcal

Proteine2 g

Grăsimi totale36 g

Carbohidrați3 g

Zaharuri totale3 g

Condimenteper 100g

Energie350 kcal

Proteine10 g

Grăsimi totale15 g

Carbohidrați60 g

Fibre alimentare25 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice