ShiTayibIdħol
Eggplant Moussaka

Eggplant Moussaka

Mousa Al-Farsi
Mousa Al-FarsiChef
PranzuĊenaAppetizersSnacksVerduriدولة فلسطين / Middle-Eastern
Togħmiet:UmamiTal-Ħamrija
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 4 medium-sized eggplants
    4 pieces
  • 0.5 kilograms of minced meat
    0.5 kilograms
  • 5 tomatoes
    5 pieces
  • 2 onions
    2 pieces
  • Salt and black pepper to taste
    0
  • Oil for frying
    0
  • 1 tablespoon of tomato paste
    1 tablespoon

Passi

  1. 1

    Peel the eggplants and cut them into slices, then fry them in oil and set aside.

    Għodda meħtieġa:
    PanPan
    SikkinaSikkina
    Bord ta'qata'Bord ta'qata'
    recipe.minutes
  2. 2

    Slice the tomatoes, sauté the onions, then add the meat and sprinkle with salt and black pepper to taste.

    Għodda meħtieġa:
    SikkinaSikkina
    Bord ta'qata'Bord ta'qata'
    PanPan
    recipe.minutes
  3. 3

    Place the tomatoes in the baking dish, then layer half of the eggplants, distribute the meat on top, and then add the remaining half of the eggplants.

    recipe.minutes
  4. 4

    Dissolve the tomato paste in two cups of water and pour it over the eggplants. Place the eggplant moussaka in the oven for 20 minutes, and enjoy your meal.

    Għodda meħtieġa:
    FornForn
    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini20 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalib
#Appetizers#Eggplant#Moussaka