Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 4 medium-sized eggplants4 pieces
- 0.5 kilograms of minced meat0.5 kilograms
- 5 tomatoes5 pieces
- 2 onions2 pieces
- Salt and black pepper to taste0
- Oil for frying0
- 1 tablespoon of tomato paste1 tablespoon
Passi
- 1
Peel the eggplants and cut them into slices, then fry them in oil and set aside.
recipe.minutesGħodda meħtieġa:
Pan
Sikkina
Bord ta'qata' - 2
Slice the tomatoes, sauté the onions, then add the meat and sprinkle with salt and black pepper to taste.
recipe.minutesGħodda meħtieġa:
Sikkina
Bord ta'qata'
Pan - 3
Place the tomatoes in the baking dish, then layer half of the eggplants, distribute the meat on top, and then add the remaining half of the eggplants.
recipe.minutes - 4
Dissolve the tomato paste in two cups of water and pour it over the eggplants. Place the eggplant moussaka in the oven for 20 minutes, and enjoy your meal.
recipe.minutesGħodda meħtieġa:
Forn
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
25 g
20 g
30 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalib

