Tomato Moussaka

Layla TrabelsiKuhar

Sastojci

• Minced meat
  0.5 kilogram
• Tomatoes, chopped or grated
  2 kilogram
• Onion, finely chopped
  1 piece
• Green bell pepper, chopped
  1 piece
• Red bell pepper, chopped
  1 piece
• Ghee or oil
  1 tablespoon
• Salt to taste
  0
• Začini
  1 teaspoon
• Chopped parsley for garnish
  0

Koraci

1. 1

   In a pot over heat, sauté the minced meat in ghee or oil until cooked, then add the chopped onion and bell peppers to the meat and stir the mixture for 5 minutes.

   Potreban pribor:

   Lonac

   5 min
2. 2

   Add the chopped tomatoes, salt, and pepper to the mixture, stir well, and let it cook for 20 minutes.

   10 min
3. 3

   Remove the pot from the heat, pour the Tomato Moussaka into a dish, sprinkle with spices, and serve hot.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Začinina 100g

Energija350 kcal

Proteini10 g

Ukupno masti15 g

Ugljikohidrati60 g

Dijetalna vlakna25 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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