Tomato Moussaka

Layla TrabelsiChef

Ingredjenti

• Minced meat
  0.5 kilogram
• Tomatoes, chopped or grated
  2 kilogram
• Onion, finely chopped
  1 piece
• Green bell pepper, chopped
  1 piece
• Red bell pepper, chopped
  1 piece
• Ghee or oil
  1 tablespoon
• Salt to taste
  0
• Speċijiet
  1 teaspoon
• Chopped parsley for garnish
  0

Passi

1. 1

   In a pot over heat, sauté the minced meat in ghee or oil until cooked, then add the chopped onion and bell peppers to the meat and stir the mixture for 5 minutes.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
2. 2

   Add the chopped tomatoes, salt, and pepper to the mixture, stir well, and let it cook for 20 minutes.

   recipe.minutes
3. 3

   Remove the pot from the heat, pour the Tomato Moussaka into a dish, sprinkle with spices, and serve hot.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Speċijietgħal kull 100g

Enerġija350 kcal

Proteini10 g

Xaħam Totali15 g

Karboidrati60 g

Fibri Dietetiċi25 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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