Tomato Moussaka

Layla TrabelsiChef

Ingrediënten

• Minced meat
  0.5 kilogram
• Tomatoes, chopped or grated
  2 kilogram
• Onion, finely chopped
  1 piece
• Green bell pepper, chopped
  1 piece
• Red bell pepper, chopped
  1 piece
• Ghee or oil
  1 tablespoon
• Salt to taste
  0
• Kruiden
  1 teaspoon
• Chopped parsley for garnish
  0

Stappen

1. 1

   In a pot over heat, sauté the minced meat in ghee or oil until cooked, then add the chopped onion and bell peppers to the meat and stir the mixture for 5 minutes.

   Benodigde hulpmiddelen:

   Pan

   5 min
2. 2

   Add the chopped tomatoes, salt, and pepper to the mixture, stir well, and let it cook for 20 minutes.

   10 min
3. 3

   Remove the pot from the heat, pour the Tomato Moussaka into a dish, sprinkle with spices, and serve hot.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Kruidenper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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