Prep Time
5 min
Cook Time
45 min
Total Time
50 min
Servings
4
Cost
Medium
Calories
180 kcal
Scale Portions
Ingredients
- 2 large eggplants2 piece
- 1/2 green bell pepper, finely chopped0.5 piece
- 2 cloves of garlic, crushed2 clove
- 1/4 hot pepper, finely chopped0.3 piece
- 2 lemons, juiced2 piece
- 1/4 cup water0.3 cup
- 1/4 cup tahini0.3 cup
- 2 tablespoons olive oil2 tablespoon
- 1 tablespoon salt1 tablespoon
Steps
- 1
Wash the eggplants and make deep holes with the knife from the outside to the inside.
5 minRequired Tools:
Knife - 2
Grill the eggplants until they are fully cooked and very soft.
30 minRequired Tools:
Grill - 3
Remove the black skins from the eggplants and set aside.
5 min - 4
Prepare the sauce in the food processor, add tahini, lemon juice, olive oil, salt, and water, and blend well.
5 minRequired Tools:
Food Processor - 5
Add the garlic, sweet and hot bell peppers, and mix well.
5 min - 6
Add the grilled eggplant and mix until the mixture is well combined.
5 min - 7
Serve the eggplant moutabal cold.
5 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
12 g
4 g
20 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet

