Grilled Eggplant Moutabal

Latifa Al-SharifChef

Ingrediënten

• Large eggplant
  2 pieces
• Green bell pepper, finely chopped
  0.5 piece
• Crushed garlic clove
  2 cloves
• Hot pepper, finely chopped
  0.3 piece
• Citroensap
  2 juice
• Water
  0.3 cup
• Tahini
  0.3 cup
• Olijfolie
  2 tablespoons
• Zout
  1 tablespoon

Stappen

1. 1

   Wash the eggplant and make deep holes with the knife from the outside to the inside.

   Benodigde hulpmiddelen:

   Mes

   5 min
2. 2

   Grill the eggplant until fully cooked and very soft.

   Benodigde hulpmiddelen:

   Grill

   30 min
3. 3

   Remove the black skin from the eggplant and set aside.

   5 min
4. 4

   Prepare the sauce in the food processor, add tahini, lemon juice, olive oil, salt, and water, and blend well.

   Benodigde hulpmiddelen:

   Keukenmachine

   5 min
5. 5

   Add the garlic, sweet and hot bell pepper, and blend well.

   5 min
6. 6

   Add the grilled eggplant and mix until the mixture is well combined.

   5 min
7. 7

   Serve the eggplant moutabal cold.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Citroensapper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Waterper 100g

Water100 g

Tahiniper 100g

Energy595 kcal

Protein17 g

Total Fat53 g

Carbohydrate21 g

Dietary Fiber9 g

Total Sugars0.5 g

Olijfolieper 100g

Energy884 kcal

Total Fat100 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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