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Eggplant Dip with Tomato

Eggplant Dip with Tomato

نديم الشيباني
نديم الشيبانيChef
LunchDinnerAppetizersSnacksVegetablesدولة فلسطين / Middle-Eastern
Tastes:UmamiSourFatty
Prep Time
15 min
Cook Time
40 min
Total Time
55 min
Servings
5
Cost
Medium
Calories
180 kcal

Scale Portions

Ingredients

  • Large Eggplant
    2 pieces
  • Red Tomatoes
    6 pieces
  • Garlic Cloves
    3 cloves
  • Olive oilOlive oil
    4 tablespoons
  • Parsley for Garnish
    2 tablespoons
  • Salt to Taste
    0

Steps

  1. 1

    Wash the tomatoes with water, then place them on a non-stick baking sheet, cover with aluminum foil, and put them in the oven to roast.

    Required Tools:
    Baking SheetBaking Sheet
    10 min
  2. 2

    Wash the eggplant thoroughly and cut it in half, then wrap it in aluminum foil and place it in the oven until fully cooked.

    Required Tools:
    Baking SheetBaking Sheet
    20 min
  3. 3

    Remove the tomatoes and eggplant from the oven and set them aside to cool.

    5 min
  4. 4

    Mash the garlic cloves finely using a garlic press.

    Required Tools:
    🍳
    Garlic Press
    5 min
  5. 5

    Scoop out the flesh of the eggplant with a spoon and place it in a bowl, mash it well and set it aside.

    Required Tools:
    SpoonSpoon
    Mixing BowlMixing Bowl
    5 min
  6. 6

    Peel the roasted tomatoes and place them in a bowl, then mash them well using a garlic press.

    Required Tools:
    🍳
    Garlic Press
    Mixing BowlMixing Bowl
    5 min
  7. 7

    Add the tomatoes on top of the eggplant, then add salt and garlic, and mix well with a spoon.

    Required Tools:
    SpoonSpoon
    5 min
  8. 8

    Pour the eggplant mixture into a dish, drizzle with olive oil, and garnish with fresh parsley leaves, then refrigerate until serving.

    5 min
  9. 9

    Remove the dish from the refrigerator and serve the eggplant dip with roasted tomatoes cold.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat14 g
Protein3 g
Carbohydrates15 g
Ingredients Nutritional Facts (per 100g)
Olive oilOlive oilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Appetizers#Eastern_Recipes#Mutabbal