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Eggplant Dip with Tomato

Eggplant Dip with Tomato

نديم الشيباني
نديم الشيبانيKuhar
RučakVečeraPredjelaGrickalicePovrćeدولة فلسطين / Middle-Eastern
Okusi:UmamiKiseloMasno
Vrijeme pripreme
15 min
Vrijeme kuhanja
40 min
Ukupno vrijeme
55 min
Posluge
5
trošak
srednje
Kalorije
180 kcal

Razmjeri porcija

Sastojci

  • Large Eggplant
    2 pieces
  • Red Tomatoes
    6 pieces
  • Garlic Cloves
    3 cloves
  • Maslinovo uljeMaslinovo ulje
    4 tablespoons
  • Parsley for Garnish
    2 tablespoons
  • Salt to Taste
    0

Koraci

  1. 1

    Wash the tomatoes with water, then place them on a non-stick baking sheet, cover with aluminum foil, and put them in the oven to roast.

    Potreban pribor:
    Lim za pečenjeLim za pečenje
    10 min
  2. 2

    Wash the eggplant thoroughly and cut it in half, then wrap it in aluminum foil and place it in the oven until fully cooked.

    Potreban pribor:
    Lim za pečenjeLim za pečenje
    20 min
  3. 3

    Remove the tomatoes and eggplant from the oven and set them aside to cool.

    5 min
  4. 4

    Mash the garlic cloves finely using a garlic press.

    Potreban pribor:
    🍳
    Garlic Press
    5 min
  5. 5

    Scoop out the flesh of the eggplant with a spoon and place it in a bowl, mash it well and set it aside.

    Potreban pribor:
    ŽlicaŽlica
    Posuda za miješanjePosuda za miješanje
    5 min
  6. 6

    Peel the roasted tomatoes and place them in a bowl, then mash them well using a garlic press.

    Potreban pribor:
    🍳
    Garlic Press
    Posuda za miješanjePosuda za miješanje
    5 min
  7. 7

    Add the tomatoes on top of the eggplant, then add salt and garlic, and mix well with a spoon.

    Potreban pribor:
    ŽlicaŽlica
    5 min
  8. 8

    Pour the eggplant mixture into a dish, drizzle with olive oil, and garnish with fresh parsley leaves, then refrigerate until serving.

    5 min
  9. 9

    Remove the dish from the refrigerator and serve the eggplant dip with roasted tomatoes cold.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat14 g
Proteini3 g
Carbohydrates15 g
Nutritivne vrijednosti sastojaka (na 100g)
Maslinovo uljeMaslinovo uljena 100g
Energija884 kcal
Ukupno masti100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiVeganskiBez glutenaBez mliječnih proizvodaPrikladno za dijabetičareDijeta
#Appetizers#Eastern_Recipes#Mutabbal