Eggplant Moutabal with Tahini

خلود الحماميChef

Ingredients

• Eggplant
  1 kilogram
• Salt
  0.5 teaspoon
• Lime
  1.5 piece
• Tahini
  0.5 cup
• Crushed Garlic
  3 clove
• Water
  1 tablespoon

Steps

1. 1

   Grill the eggplant over high heat until well cooked, then remove and let it cool.

   Required Tools:

   Grill

   10 min
2. 2

   Peel the eggplant and mash it with a pestle.

   Required Tools:

   Pestle

   5 min
3. 3

   Mix the remaining ingredients except for the tahini well, then add this mixture to the eggplant, stir well, and then add the tahini to the eggplant and mix all the ingredients.

   Required Tools:

   Mixing Bowl

   5 min
4. 4

   Pour the eggplant moutabal with tahini onto a plate, garnish with a little finely chopped parsley and sprinkle with a bit of cumin powder, then serve.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Eggplantper 100g

Energy25 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate5.9 g

Dietary Fiber3 g

Total Sugars3.2 g

Saltper 100g

Ash100 g

Limeper 100g

Energy30 kcal

Protein0.99 g

Total Fat0.2 g

Carbohydrate11.75 g

Total Sugars1.5 g

Dietary Fiber7 g

Water88 g

Tahiniper 100g

Energy595 kcal

Protein17 g

Total Fat53 g

Carbohydrate21 g

Dietary Fiber9 g

Total Sugars0.5 g

Crushed Garlicper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Waterper 100g

Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags