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Eggplant Moutabal with Tahini

Eggplant Moutabal with Tahini

حسون العلايمي
حسون العلايميKuhar
RučakVečeraPredjelaGlavna jelaGrickalicePovrćeالجمهورية العربية السورية / Levantine
Okusi:UmamiKiseloMasno
Vrijeme pripreme
10 min
Vrijeme kuhanja
60 min
Ukupno vrijeme
70 min
Posluge
5
trošak
srednje
Kalorije
200 kcal

Razmjeri porcija

Sastojci

  • 2 large eggplants
    2 pieces
  • 1/2 cup tahini
    0.5 cup
  • 2 lemons
    2 pieces
  • 1 tablespoon olive oil, for garnish
    1 tablespoon
  • Salt to taste
    0

Koraci

  1. 1

    Make slits in the eggplants, then place them in the oven on high heat for one hour, turning them to cook evenly.

    Potreban pribor:
    PećnicaPećnica
    60 min
  2. 2

    Remove the eggplants from the oven, let them cool, then peel and mash them.

    Potreban pribor:
    🍳
    Masher
    5 min
  3. 3

    In a bowl, mix the tahini, lemon juice, and salt well to obtain a smooth sauce.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    5 min
  4. 4

    Add the tahini to the mashed eggplant, mix the ingredients well, then pour the eggplant moutabal into a dish, garnish with olive oil, and serve cold.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat15 g
Proteini5 g
Carbohydrates10 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiVeganskiBez glutenaBez mliječnih proizvodaPrikladno za dijabetičareDijeta
#Syrian_Recipes#Appetizers#Moutabal