Eggplant Moutabal or Spiced Eggplant

سامية الأشرافCuisinier

Ingrédients

• 6 eggplants
  6 pieces
• 2 green peppers
  2 pieces
• 4 tomatoes
  4 pieces
• 2 cloves of garlic
  2 cloves
• Juice of half a lemon
  0.5 pieces
• 1/2 cup olive oil
  0.5 cup
• 1 bunch of coriander and parsley
  1 bunch
• 1/2 teaspoon cumin
  0.5 teaspoon
• 1/2 teaspoon red pepper
  0.5 teaspoon
• 1/2 teaspoon black pepper
  0.5 teaspoon
• 1/2 teaspoon salt
  0.5 teaspoon

Mesures

1. 1

   Grill the eggplant with the peppers in the oven, peel and set aside.

   Matériel requis:

   Four

   20 minutes
2. 2

   Peel and chop the tomatoes and place them in a frying pan over heat, add olive oil, crushed garlic, salt, and all the spices, along with the chopped coriander and parsley.

   Matériel requis:

   Poêle à frire

   10 minutes
3. 3

   When cooked, add the chopped eggplant and green peppers and mix everything well over the heat until the oil threads appear on the mixture, then add the lemon juice, mix, and turn off the heat to serve.

   10 minutes

Faits nutritionnels

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques