Vrijeme pripreme
30 min
Vrijeme kuhanja
20 min
Ukupno vrijeme
50 min
Posluge
6
trošak
srednje
Kalorije
200 kcal
Razmjeri porcija
Sastojci
- 6 eggplants6 pieces
- 2 green peppers2 pieces
- 4 tomatoes4 pieces
- 2 cloves of garlic2 cloves
- Juice of half a lemon0.5 pieces
- 1/2 cup olive oil0.5 cup
- 1 bunch of coriander and parsley1 bunch
- 1/2 teaspoon cumin0.5 teaspoon
- 1/2 teaspoon red pepper0.5 teaspoon
- 1/2 teaspoon black pepper0.5 teaspoon
- 1/2 teaspoon salt0.5 teaspoon
Koraci
- 1
Grill the eggplant with the peppers in the oven, peel and set aside.
20 minPotreban pribor:
Pećnica - 2
Peel and chop the tomatoes and place them in a frying pan over heat, add olive oil, crushed garlic, salt, and all the spices, along with the chopped coriander and parsley.
10 minPotreban pribor:
Tiganj - 3
When cooked, add the chopped eggplant and green peppers and mix everything well over the heat until the oil threads appear on the mixture, then add the lemon juice, mix, and turn off the heat to serve.
10 min
Nutritivne činjenice
Opća nutritivna vrijednost recepta (po porciji)
15 g
3 g
20 g
* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.
Prehrambene značajke i oznake
HalalVegetarijanskiVeganskiBez glutenaBez mliječnih proizvodaPrikladno za dijabetičareDijeta

