Eggplant Moutabal or Spiced Eggplant

سامية الأشرافCuoco

Ingredienti

• 6 eggplants
  6 pieces
• 2 green peppers
  2 pieces
• 4 tomatoes
  4 pieces
• 2 cloves of garlic
  2 cloves
• Juice of half a lemon
  0.5 pieces
• 1/2 cup olive oil
  0.5 cup
• 1 bunch of coriander and parsley
  1 bunch
• 1/2 teaspoon cumin
  0.5 teaspoon
• 1/2 teaspoon red pepper
  0.5 teaspoon
• 1/2 teaspoon black pepper
  0.5 teaspoon
• 1/2 teaspoon salt
  0.5 teaspoon

Passi

1. 1

   Grill the eggplant with the peppers in the oven, peel and set aside.

   Utensili necessari:

   Forno

   20 min
2. 2

   Peel and chop the tomatoes and place them in a frying pan over heat, add olive oil, crushed garlic, salt, and all the spices, along with the chopped coriander and parsley.

   Utensili necessari:

   Padella

   10 min
3. 3

   When cooked, add the chopped eggplant and green peppers and mix everything well over the heat until the oil threads appear on the mixture, then add the lemon juice, mix, and turn off the heat to serve.

   10 min

Fatti nutrizionali

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag