Eggplant Moutabal or Spiced Eggplant

سامية الأشرافbucătar

Ingrediente

• 6 eggplants
  6 pieces
• 2 green peppers
  2 pieces
• 4 tomatoes
  4 pieces
• 2 cloves of garlic
  2 cloves
• Juice of half a lemon
  0.5 pieces
• 1/2 cup olive oil
  0.5 cup
• 1 bunch of coriander and parsley
  1 bunch
• 1/2 teaspoon cumin
  0.5 teaspoon
• 1/2 teaspoon red pepper
  0.5 teaspoon
• 1/2 teaspoon black pepper
  0.5 teaspoon
• 1/2 teaspoon salt
  0.5 teaspoon

Pași

1. 1

   Grill the eggplant with the peppers in the oven, peel and set aside.

   Ustensile necesare:

   Cuptor

   20 min
2. 2

   Peel and chop the tomatoes and place them in a frying pan over heat, add olive oil, crushed garlic, salt, and all the spices, along with the chopped coriander and parsley.

   Ustensile necesare:

   Tigaie

   10 min
3. 3

   When cooked, add the chopped eggplant and green peppers and mix everything well over the heat until the oil threads appear on the mixture, then add the lemon juice, mix, and turn off the heat to serve.

   10 min

Date nutriționale

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice