Vrijeme pripreme
10 min
Vrijeme kuhanja
10 min
Ukupno vrijeme
20 min
Posluge
4
trošak
srednje
Kalorije
250 kcal
Razmjeri porcija
Sastojci
- 2 Eggplants2 pieces
- 3 Zucchinis3 pieces
- 1 cup vegetable oil for frying1 cup
- 500 grams yogurt500 grams
- 2 tablespoons tahini2 tablespoons
- 2 cloves of crushed garlic2 cloves
- 1/4 cup olive oil0.3 cup
- Chopped parsley0
- Sliced tomatoes and bell peppers for garnish0
Koraci
- 1
Peel the eggplant and cut into slices about 1 cm thick, sprinkle with salt, and let sit for 20 minutes in a strainer.
20 minPotreban pribor:
Cjedilo
Nož
Daske za rezanje - 2
Wash the zucchini and cut into thick slices about 0.25 cm thick.
5 minPotreban pribor:
Nož
Daske za rezanje - 3
Heat the oil, fry the eggplant and zucchini slices until golden, place on paper towels, and let cool slightly, then mash or blend until smooth.
10 minPotreban pribor:
Tiganj - 4
Add tahini and garlic to the yogurt, along with salt, and the mashed eggplant and zucchini, mix well, then pour into plates and garnish with parsley, tomatoes, bell peppers, and olive oil, then serve.
5 minPotreban pribor:
Posuda za miješanje
Nutritivne činjenice
Opća nutritivna vrijednost recepta (po porciji)
20 g
8 g
15 g
* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.
Prehrambene značajke i oznake
HalalVegetarijanskiBez glutena

