Zucchini Mutabbal

عنود الخليفيkuhar

Sestavine

• 1 kilogram zucchini
  1 kilogram
• 0.5 kilogram yogurt
  0.5 kilogram
• 2 cloves garlic
  2 clove
• 2 tablespoons tahini
  2 tablespoon
• Juice of 0.5 lemon
  0.5 lemon
• A pinch of salt
  1 pinch

Koraki

1. 1

   Slice the zucchini and fry in hot oil until golden brown, then remove from the oil and place on a plate.

   Potrebni pripomočki:

   Ponev

   Nož

   15 min
2. 2

   Mash the garlic and then add it to the zucchini.

   Potrebni pripomočki:

   🍳

   Garlic Press

   5 min
3. 3

   Place the yogurt over the zucchini, add the tahini, lemon juice, and mix the ingredients well, then sprinkle salt over the zucchini mixture and stir well.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
4. 4

   Drizzle olive oil on top and serve the zucchini mutabbal cold.

   5 min

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake