Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
5
Kosten
Medium
Calorieën
350 kcal
Schaaldelen
Ingrediënten
- 3 medium-sized eggplants, finely mashed like mutabbal3 pieces
- 250 grams of yogurt250 grams
- 3 tablespoons of tahini3 tablespoons
- 100 grams of ghee, beef100 grams
- 1 clove of crushed garlic1 clove
- Salt to taste0
- 5 tablespoons of tomato sauce5 tablespoons
- 300 grams of minced meat300 grams
- 1/4 cup of water0.3 cup
- Salt and black pepper to taste0
- 5 tablespoons of chopped parsley5 tablespoons
- 100 grams of roasted almonds100 grams
Stappen
- 1
Put the ghee in a frying pan over the heat, add the roasted mashed eggplant, then yogurt, tahini, salt, and garlic. Stir well with a spoon, then spread in a medium-sized Pyrex dish.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan
Lepel🍳Pyrex Dish - 2
Cook the minced meat with the ghee and stir over the heat until cooked for about five to seven minutes.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 3
Prepare the sauce, add water and salt to taste, and place it over the heat until it just boils.
recipe.minutes - 4
Pour the sauce over the mutabbal eggplant to cover the entire surface, then add the minced meat on top, spreading it evenly.
recipe.minutes - 5
Garnish the top with parsley and roasted almonds with local or beef ghee, and sprinkle with black pepper.
recipe.minutes
Voedingsfeiten
General Recipe Nutrition (Per Serving)
25 g
15 g
30 g
* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.
Dieetkenmerken & Tags
Halal

