Meat Murtabak

نهاد الصغيرkuhar

Delicious meat murtabak with a tasty filling of minced meat and vegetables.

Sestavine

• Puff pastry, ready-made samosa
  200 grams
• Minced meat
  150 grams
• Tomatoes, diced into small cubes
  3 pieces
• Leeks, chopped into small pieces
  0.5 bunch
• Jajčni rumenjak
  1 piece
• Salt and pepper
  0
• Chopped fresh dill to taste
  0
• Vegetable oil for frying
  0
• Moka
  1 teaspoon
• Water for sealing
  2 tablespoons

Koraki

1. 1

   To prepare the filling, in a pot over heat, fry the meat until cooked.

   Potrebni pripomočki:

   Lonček

   10 minut
2. 2

   Mix the tomatoes, leeks, minced meat, and egg in a bowl, add salt, pepper, and dill, and mix well.

   Potrebni pripomočki:

   🍳

   Bowl

   5 minut
3. 3

   To make the murtabak, place a samosa sheet horizontally, then another on top vertically to form a '+' sign. Place the filling in the center where the sheets meet, take the bottom sheet and fold it over the filling, then take the right sheet and fold it over the previous one, and repeat with the left side.

   10 minut
4. 4

   Seal the last edge with the sealing mixture and continue to cover it until it forms a square, then fry in oil until golden brown.

   Potrebni pripomočki:

   Ponev

   5 minut

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Jajčni rumenjakna 100g

Energija322 kcal

Beljakovine15.9 g

Skupne maščobe27.2 g

Ogljikovi hidrati0.6 g

Nasičene maščobe9.6 g

Holesterol1085 mg

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake