Forberedelsestid
30 min
Kogetid
10 min
Samlet tid
40 min
Serveringer
8
Koste
Medium
Kalorier
250 kcal
Skala Portioner
Ingredienser
- 20 slices of toast bread, edges trimmed20 slice
- 2 eggs2 egg
- 3 tablespoons of tomato paste3 tablespoon
- 1 teaspoon of black pepper1 teaspoon
- 370 grams of tuna in oil, or 2 drained cans of tuna mashed with a fork370 gram
- 3 medium tomatoes, diced3 piece
- 8 lettuce leaves, cut long and thin8 leaf
- 4 tablespoons of ketchup4 tablespoon
- 4 tablespoons of mayonnaise4 tablespoon
- 1 clove of crushed garlic1 clove
- A pinch of black pepper1 pinch
Trin
- 1
Mix the sauce ingredients together, then spread the sauce on the toast. Place the coated toast pieces on a baking sheet and put them in the oven until the sauce dries on both sides.
10 minNødvendigt udstyr:
Blandeskål
Bagplade - 2
Remove the baking sheet from the oven, spread the toast slices with ketchup sauce, mayonnaise, garlic, and a pinch of mixed pepper.
5 min - 3
On each spread slice, place a tablespoon of lettuce, a tablespoon of tomato, and a tablespoon of tuna, then place another piece of toast on top.
5 min - 4
Repeat the process until all the ingredients are used. Once finished, cut the toast into triangles and serve immediately.
5 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
12 g
15 g
30 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
Halal

