Tuna Triangles

منى جاب اللهآشپز

مواد تشکیل دهنده

• 20 slices of toast bread, edges trimmed
  20 slice
• 2 eggs
  2 egg
• 3 tablespoons of tomato paste
  3 tablespoon
• 1 teaspoon of black pepper
  1 teaspoon
• 370 grams of tuna in oil, or 2 drained cans of tuna mashed with a fork
  370 gram
• 3 medium tomatoes, diced
  3 piece
• 8 lettuce leaves, cut long and thin
  8 leaf
• 4 tablespoons of ketchup
  4 tablespoon
• 4 tablespoons of mayonnaise
  4 tablespoon
• 1 clove of crushed garlic
  1 clove
• A pinch of black pepper
  1 pinch

مراحل

1. 1

   Mix the sauce ingredients together, then spread the sauce on the toast. Place the coated toast pieces on a baking sheet and put them in the oven until the sauce dries on both sides.

   ابزارهای مورد نیاز:

   کاسه مخلوط کن

   سینی پخت

   10 دقیقه
2. 2

   Remove the baking sheet from the oven, spread the toast slices with ketchup sauce, mayonnaise, garlic, and a pinch of mixed pepper.

   5 دقیقه
3. 3

   On each spread slice, place a tablespoon of lettuce, a tablespoon of tomato, and a tablespoon of tuna, then place another piece of toast on top.

   5 دقیقه
4. 4

   Repeat the process until all the ingredients are used. Once finished, cut the toast into triangles and serve immediately.

   5 دقیقه

حقایق تغذیه

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی