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Tuna Triangles

Tuna Triangles

منى جاب الله
منى جاب اللهCuisinier
DéjeunerDînerFruits de merSandwichsالإمارات العربية المتحدة / du Golfe
Saveurs:UmamiSaléGras
Temps de préparation
30 minutes
Temps de cuisson
10 minutes
Durée totale
40 minutes
Portions
8
Coût
Moyen
Calories
250 kcal

Portions d'échelle

Ingrédients

  • 20 slices of toast bread, edges trimmed
    20 slice
  • 2 eggs
    2 egg
  • 3 tablespoons of tomato paste
    3 tablespoon
  • 1 teaspoon of black pepper
    1 teaspoon
  • 370 grams of tuna in oil, or 2 drained cans of tuna mashed with a fork
    370 gram
  • 3 medium tomatoes, diced
    3 piece
  • 8 lettuce leaves, cut long and thin
    8 leaf
  • 4 tablespoons of ketchup
    4 tablespoon
  • 4 tablespoons of mayonnaise
    4 tablespoon
  • 1 clove of crushed garlic
    1 clove
  • A pinch of black pepper
    1 pinch

Mesures

  1. 1

    Mix the sauce ingredients together, then spread the sauce on the toast. Place the coated toast pieces on a baking sheet and put them in the oven until the sauce dries on both sides.

    Matériel requis:
    Bol de mélangeBol de mélange
    Plaque de cuissonPlaque de cuisson
    10 minutes
  2. 2

    Remove the baking sheet from the oven, spread the toast slices with ketchup sauce, mayonnaise, garlic, and a pinch of mixed pepper.

    5 minutes
  3. 3

    On each spread slice, place a tablespoon of lettuce, a tablespoon of tomato, and a tablespoon of tuna, then place another piece of toast on top.

    5 minutes
  4. 4

    Repeat the process until all the ingredients are used. Once finished, cut the toast into triangles and serve immediately.

    5 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat12 g
Protéines15 g
Carbohydrates30 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

Halal
#Snacks#Tuna#Triangles