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Tuna Triangles

Tuna Triangles

منى جاب الله
منى جاب اللهKock
LunchMiddagSkaldjurSmörgåsarالإمارات العربية المتحدة / Gulf
Smaker:UmamiSaltFet
Förberedelsetid
30 min
Tillagningstid
10 min
Total tid
40 min
Portioner
8
Kostnad
Medel
Kalorier
250 kcal

Skala portioner

Ingredienser

  • 20 slices of toast bread, edges trimmed
    20 slice
  • 2 eggs
    2 egg
  • 3 tablespoons of tomato paste
    3 tablespoon
  • 1 teaspoon of black pepper
    1 teaspoon
  • 370 grams of tuna in oil, or 2 drained cans of tuna mashed with a fork
    370 gram
  • 3 medium tomatoes, diced
    3 piece
  • 8 lettuce leaves, cut long and thin
    8 leaf
  • 4 tablespoons of ketchup
    4 tablespoon
  • 4 tablespoons of mayonnaise
    4 tablespoon
  • 1 clove of crushed garlic
    1 clove
  • A pinch of black pepper
    1 pinch

Steg

  1. 1

    Mix the sauce ingredients together, then spread the sauce on the toast. Place the coated toast pieces on a baking sheet and put them in the oven until the sauce dries on both sides.

    Nödvändiga verktyg:
    BlandningsskålBlandningsskål
    BakplåtBakplåt
    10 min
  2. 2

    Remove the baking sheet from the oven, spread the toast slices with ketchup sauce, mayonnaise, garlic, and a pinch of mixed pepper.

    5 min
  3. 3

    On each spread slice, place a tablespoon of lettuce, a tablespoon of tomato, and a tablespoon of tuna, then place another piece of toast on top.

    5 min
  4. 4

    Repeat the process until all the ingredients are used. Once finished, cut the toast into triangles and serve immediately.

    5 min

Näringsvärde

Allmänt näringsinnehåll (per portion)
Fat12 g
Protein15 g
Carbohydrates30 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

Kostfunktioner och taggar

Halal
#Snacks#Tuna#Triangles